Jay Gleason

MS, LCMHC, LADC, NCC

Uncommon psychotherapy

   
 
 

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Helping people thrive

I am a psychotherapist licensed to practice in Vermont with offices in Burlington and St. Albans. My practice includes individuals, couples, groups, and families with teens. I have been serving clients since 1996, and I enjoy working with people from diverse backgrounds to help them reach the following goals:

  • Healing from the effects of trauma
  • Increasing self-confidence and interpersonal effectiveness
  • Changing your relationship with substances or food
  • Increasing self-esteem
  • Increasing calm
  • Elevating mood
  • Replacing self harming behavior with more adaptive strategies
  • Improving relationships with romantic partner, family, friends, and co-workers
  • Increasing creativity
  • Adjusting to loss
  • Changing long-term, habitual behavioral patterns for good
  • Adjusting to change
  • Managing mental and physical illness effectively
  • Reaching and maintaining health and well-being
  • Living a life based on integrity
  • Parenting teens effectively

Please visit the rest of this website for information about my clinical practice, the types of insurance I accept, and other frequently-asked questions. You may contact me via any of the numbers or email listed on the section on the right of each page.